Posts

Congratulations to all 12th grade graduates 2025!

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Congratulations to all 12th grade graduates! You did a great job.  Completing 12th grade is a great achievement, a testament to your hard work, dedication, and resilience. For those who faced a setback, remember that your journey is not defined by one moment, but by your courage to try again. However, please know this isn't just an ending; it's a breathtaking new beginning. You are about to step onto a university campus, a place filled with dreams and possibilities. This journey will be one of the most transformative of your life. You will truly discover who you are, what you love, and what you are capable of. It’s an adventure that requires courage, curiosity, and a few simple but powerful tools. As an educator, I want to share a few things from my personal experience with you. Think of this not as a checklist, but as a personal guide to help you build a strong foundation for the amazing years ahead. 1. Be the Master of Your Time University life offers a beautiful, new kind of...

From Theory to Practice: Personal Perspectives on Khmer Morality

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Today, I’d like to share some personal reflections on the roots of Khmer morality and how these values shape who we are as a people. As I think about this, I realize how deeply intertwined our moral principles are with our history, community life, and spiritual beliefs. It’s a journey of understanding, both intellectually and emotionally, about what it truly means to live according to these values. Having spent over ten years teaching Khmer Studies and Moral Philosophy, I’ve come to see these disciplines as much more than academic subjects. They are windows into our collective soul—ways of understanding ourselves, our past, and our hopes for the future. They help us see how our moral values originate, how they endure, and how they continue to influence our everyday lives. In my view, the roots of Khmer morality can be captured in five core virtues: kindness, friendliness, politeness, ease and comfort in relationships, and warmth and sincerity. These aren’t just abstract ideals; they ar...

Morality and Cultural Identity: Ethical Perspectives in the Cambodian Context

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In fostering a nuanced understanding of moral philosophy among undergraduate students, integrating culturally contextualized ethical discourse is essential. Recently, I had the privilege of inviting Dr. Prak Samphose—a senior lecturer in Buddhist Studies at Preah Sihanouk Raja Buddhist University (SBU) in Phnom Penh, and an international news analyst for a well-known Cambodian TV channel—to deliver a session titled "Morality and Cultural Identity: Ethical Perspectives in the Cambodian Context." This session profoundly enriched our exploration of morality beyond Western paradigms and highlighted the importance of grounding moral reflection within Cambodia’s rich religious and cultural heritage.  According to Dr. Samphose, Cambodian culture is a blend of Buddhism, Hinduism, and indigenous Animist beliefs. Theravāda Buddhism influences Cambodian’s daily conduct and social harmony based on the concepts of karma and rebirth. While Hinduism influences, rooted in the Angkorian legac...

Should I Pursue a University Degree?

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Most of the time, grade 12 graduates are asking important questions: Should I go to university? What should I study? Which university should I choose? These are not easy questions, but they are necessary. The answers will shape your future – not only your career but your growth as a complete person. From over ten years of working experiences with students at this stage, I want to share my personal perspective. University is not just about earning a degree. It is about preparing yourself for a better, more meaningful life. It is one of the most powerful investments you can make in your own future. To explain why, we can look at a simple but helpful model: Maslow’s Hierarchy of Needs. This psychological theory shows five levels of human needs, from basic survival to personal fulfillment. A university education, when approached with purpose, can help meet each of these five needs: 1)      Job Opportunities (Physiological Needs): Maslow’s first level is about basic...

A Personal Deconstruction of Khmer Social Cohesion: A Critical Analysis

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Phnom Penh, 23 August 2025 Mut Somoeun, Lecturer of Khmer Studies When the call for national unity echoes across Cambodia and the global diaspora, it is a powerful and deeply moving experience for me. I feel it as the sound of a people coming together against a perceived threat, a moment where our differences seem to melt away in the face of a shared purpose. I have frequently observed this phenomenon during border disputes or geopolitical tensions with neighboring countries, particularly Thailand and Vietnam, or other affiliated countries. While this unity is often hailed as an inherent trait of Khmer resilience, my personal reflection reveals a more complex reality. I have come to deconstruct Social Cohesion not as a spontaneous act of patriotism, but as a reactive and strategically mobilized phenomenon driven by what I see as a strong spirit of National Unity and Nationalism. This analysis explores how powerful sociological and Buddhist theories have helped me understand why and how...

Why You Should Pursue Higher Education

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 As you stand at the threshold of this new chapter, you're on the cusp of a journey that will shape your destiny. You've worked hard to get to this point, and now it's time to take the next step. But what lies ahead? The world is full of possibilities, and the choices you make now will determine the trajectory of your life. Be reminded that pursuing higher education is not just a decision, but a choice that can unlock your true potential. It's a chance to explore new horizons, challenge yourself, and discover who you're meant to be. Unlock a World of Opportunities Higher education is more than just a means to an end; it's a door that opens doors to new possibilities. By pursuing a degree beyond high school, you'll gain access to a wider range of job opportunities, higher earning potential, and a broader range of career paths. You'll be able to explore fields that spark your passion and curiosity, and develop the skills and expertise needed to succeed in ...

ដំណើរការមិនប្រក្រតីនៃអការៈឈឺចាប់រាងកាយ (Somatic Symptom Disorder)

ដំណើរការមិនប្រក្រតីនៃអការៈឈឺចាប់រាងកាយ (​ Somatic Symptom Disorder )    ដោយ៖​  ថាន ថាញ្ញារិទ្ធ,  ពិល កូលាប,  ទន់ ឆាយ,  ផន ញិនដាវ,  សេង សីហា                    ១. សេចក្ដីផ្ដើម ស្ថានភាពគ្រួសារ ស្ថានភាពសង្គម និងស្ថានភាពបុគ្គលខ្លួនឯងបានបណ្ដាលឲ្យបុគ្គលនោះមានការគិតច្រើនហួសហេតុដែលអាចបង្ករឲ្យកើតមាននូវជម្ងឺផ្លូវចិត្តជាច្រើនប្រភេទ។ ធម្មជាតិរបស់មនុស្សគឺតែងតែចង់ឲ្យរឿងគ្រប់យ៉ាងកើតឡើងតាមដែលខ្លួនគិត និងចង់បាន ប៉ុន្ដែវាមិនអាចទៅរួចទេ។ មានមនុស្សជាច្រើនដែលខកចិត្តនឹងរឿងដែលបានកើតឡើងចំពោះខ្លួន ហើយក៏មានមនុស្សមួយចំនួនជួបប្រទះនូវរឿងផ្សេងៗគ្នាជាច្រើនដូចជា រឿងរ៉ាវរន្ធត់ភ័យតក់ស្លុត រឿងរ៉ាវដែលគួរឲ្យខ្មាសគេ រឿងរ៉ាវត្រូវបានគេមើលងាយឬរិះគន់​ រឿងរ៉ាវត្រូវបានគេកុហកបោកប្រាស់ និងបទពិសោធន៍ជូរជត់ជាច្រើនទៀត។ បន្ទាប់ពីកើតមាននូវរឿងរ៉ាវទាំងអស់នោះហើយ ពេលខ្លះពួកគេធ្វើដូចជាមិនមានរឿងអ្វីកើតឡើងចំពោះខ្លួន កប់ទុកក្នុងចិត្ត ប៉ុន្តែការលាក់ទុកក្នុងចិត្តនោះនឹងលេចឡើងក្នុងការគិតរបស់បុគ្គលនោះនៅពេលណាមួយជាក់ជាមិនខាន។     ...